General

Free Look Period in Insurance: Rules & Refund

The free-look period lets you cancel a new insurance policy for a refund. How long it lasts (15-30 days), how to cancel, and what refund you get.

Harsh Soni
Written by
3 min read
Updated 22 June 2026
A new policy document with an open door and a limited calendar window to review it
Key takeaways
The free-look period lets you cancel a new policy for a near-full refund - 15 days for most, 30 for distance-sold.
The clock starts when you receive the policy document, not when you paid.
Cancel in writing within the window and keep the acknowledgement; a phone call does not count.
Use the window to actually read the exclusions and waiting periods while you can still walk away.

What is the free look period in insurance?

The free-look period is a window after you receive a new policy during which you can review the terms and cancel for a refund if you're not satisfied. IRDAI mandates it on all life and health insurance policies – 15 days for most, and 30 days for policies sold electronically or through distance marketing.


How Free-Look Period Works

The clock starts from the date you receive the policy document, not the date you bought it. To exercise it, send a written cancellation request to the insurer within the window, stating your reason.

On cancellation, the insurer refunds your premium minus a few small deductions: proportionate risk-cover charges for the days you were covered, stamp duty, and any medical examination costs.


Example

You buy a health policy and, eight days after receiving it, find a plan with better terms. You cancel within the free-look period and receive your premium back, less a small proportionate deduction for the days you were covered.


Why Free-Look Period Matters

The free-look period is your safety net against mis-selling and rushed decisions. Always read the full policy wording – exclusions, waiting periods, sub-limits – inside this window, while you can still walk away. If something was mis-sold, this is your cleanest exit.


Common Mistakes to Avoid

  • Measuring from the wrong date. The window runs from the day you receive the policy document, not the day you paid. Keep the delivery proof – a courier slip or the policy-issued email – so the start date is not in dispute.
  • Cancelling verbally. A phone call does not stop the clock. Send a written request (email or letter) within the window, state the reason, and keep the acknowledgement.
  • Not actually reading the wording. The free-look period exists so you can check the exclusions, waiting periods and sub-limits against what you were told at sale. Skipping that read defeats the entire purpose of the window.
  • Expecting a 100% refund. The refund is your premium minus proportionate risk-cover charges for the days you were covered, stamp duty, and any medical-test cost. It is near-full, not full.

Frequently Asked Questions

How long is the free-look period?

15 days from receiving the policy for most life and health policies, and 30 days for policies sold electronically or via distance marketing, per IRDAI rules.

Will I get a full refund in the free-look period?

Almost full – the insurer deducts only proportionate risk-cover charges for the days you were covered, stamp duty, and any medical-test costs. The rest of the premium is refunded.

How do I cancel during the free-look period?

Send a written cancellation request to the insurer within the free-look window, stating your reason, along with the policy document. Keep the acknowledgement.

Does using the free-look period affect any future policy?

No. Exercising the free-look period is a clean cancellation of a policy you never really began – it leaves no mark and does not affect your ability to buy from the same or another insurer later. It is a right, not a black mark.

Can I use the free-look period after making a claim?

No. The free-look period is for reviewing a policy you have not used. Once you raise a claim you have drawn on the cover, so the clean-exit refund no longer applies. Decide within the window, before any claim.


Related guides:

Glossary: Full Insurance Terms Glossary


Disclaimer: Educational content reflecting 2026 rules. Always read your policy wording. NYVO is an IRDAI-registered corporate agent.

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Harsh Soni
Founder & Principal Officer

16+ years in financial services. Former investment banker at Bank of America, Kotak Investment Banking, and SBICaps, and ex-CFO of slice. Founder of NYVO and Principal Officer - IRDAI Certified.

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